Join us for a group reiki-infused meditation for one hour on Sunday, March 2nd to relax and restore! Anna will lead a meditation infused with reiki that will be restorative and healing. This is the perfect reset for your Sunday and help you wind-down and scare away those Sunday scaries!
The reiki energy will help unblock your chakras while the meditation will help you sink deeper into your healing state- the two are the perfect combo for a calm, healing Sunday!
*Please bring a yoga mat with you or something comfortable to lay on! Excited to see you there!
More info on what to expect: Anna will be holding a closed container Reiki meditation, meaning you will be held in a sacred container of healing energy while Anna leads you through a gentle healing meditation. Reiki itself is a Japanese energy healing modality that focuses on channeling universal life force energy (often called "ki" or "chi") through the hands to promote healing and balance. In this Reiki meditation, the focus will be on connecting with this healing energy and letting your body surrender deeper to calm and rejuvenation. All you need to do is show up and Anna & Reiki will do the rest!